Friday, January 13, 2012

Food Diary - Day 2

Here's the food for Day 2:

Breakfast -- Paleo Krunch Bar, Banana and Decaf Coffee. After breakfast I lifted and did an easy run.


Morning Snack -- Greek Yogurt with Cinnamin and a Grapefruit. I had this when I got to work (after leaving the gym).


Lunch -- The normal salad and mixed nuts.


Snack -- Steve's Buffalo Chicken Jerky. Best ever 28 grams of protein, no carbs, no sugars and I can pronounce all the ingredients.


Dinner -- Turkey burger with pinto beans on top, spinach and a roasted beet.

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